Reading Time: 4 minutes Keywords: resistance band workouts, resistance band exercises for legs, Indoor workouts With social distancing and closed gym doors, trying to lose all the extra flab...
An Easy Yoga Sequence for Beginners to Practice at Home
by Magl13 Reading Time: 3 minutes During this current COVID-19 situation people are staying at home to keep them safe but this doesn't mean that they can't stay active. Working...