Let Baleaf be your guide in finding the best leggings for winter to help you stay warm and fab even at freezing temperatures.

While cycling and running can make you sweat buckets, doesn't mean they both burn the same number of calories.

Get to know nylon fabric's history, properties, and uses as one of the most prevalent and versatile fabrics in activewear.

Swimming at freezing temperatures may not be ideal for some. But with proper planning and the right set of gear, it can surprisingly be a pleasant experience.

More than the beauty and serenity mountains give, hiking delivers several health benefits, like burning calories. So go take a hike.

Yoga pants and leggings differ in materials, styles, price, and functionality, making them suitable for distinct occasions despite looking similar when worn.